Mediterranean grain mix with scampi & fennel salad
Enjoy a Mediterranean-inspired dish featuring juicy scampi, a hearty grain mix, and a crisp fennel salad lifted with lemon and oregano.
Ingredients
| general.ingredients.name | general.ingredients.amount |
|---|---|
| Mediterranean grain mix | 1.8 KG |
| Scampi | 800g |
| Fennel salad | 600g |
| Lemon | 1 |
| olive oil | 4 tbs |
| Oregano | 1 tsp |
| Pepper & salt |
Preparation
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Briefly fry the scampi in olive oil over high heat until just coloured. Do not cook them through completely, as they will continue to cook during regeneration.
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Mix the pre-cooked Mediterranean grain mix with the oregano, lemon zest and a small amount of lemon juice. Add the fennel salad and fold through gently so the fennel structure remains visible.
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Fold the scampi through the grain mix and season with salt and pepper.
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Place in a gastronorm tray and cover. Regenerate at 140-150°C until hot. If needed, add a small splash of olive oil just before service to keep the grains loose.
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