Indian poké bowl
Ingredients
| general.ingredients.name | general.ingredients.amount |
|---|---|
| Avocado slices | |
| Brown lentils | |
| Brown rice | |
| Pumpkin cubes | |
| Little gem lettuce | |
| Pomegranate | |
| Coriander | |
| For the dressing: | |
| Yoghurt | |
| Olive oil | |
| Malt vinegar | |
| Pepper powder | |
| Curry powder | |
| Coriander powder | |
| Chili powder | |
| Garlic | |
| Fresh coriander | |
| Salt & pepper |
Preparation:
-
Defrost the avocado slices, brown lentils, brown rice, and pumpkin cubes according to package instructions. Warm them if necessary.
-
Prepare the dressing by mixing yoghurt, olive oil, malt vinegar, paprika powder, curry powder, coriander powder, chili powder, minced garlic, minced ginger, chopped fresh coriander, salt, and pepper in a bowl.
-
Wash and chop the little gem lettuce into bite-sized pieces.
-
In a bowl, layer warmed brown rice as the base. Arrange cooked brown lentils, warmed pumpkin cubes, little gem lettuce, avocado slices, and pomegranate seeds on top.
-
Drizzle the prepared dressing over the poke bowl.
-
Garnish with fresh coriander leaves.
-
Serve immediately and enjoy your nutritious poke bowl!
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